• Drinks, Recipes
• 3 May, 2020

Healthy Turmeric Tea

Print Recipe

Healthy Turmeric Tea

This Turmeric tea recipe is one that I often make when I feel low. This is a health drink health-conscious people.

Prep Time2 mins

Cook Time5 mins

Total Time7 mins

Course: healthy drinks, Morning tea

Cuisine: Indian

Keyword: doctoe preferable drink, healthy tea, morning tea

Servings: 2

Ingredients

• 1 cup water – 250 ml
• ½ to 1 tablespoon raw unrefined sugar or jaggery or maple syrup – optional
• ½ teaspoon ground turmeric turmeric powder
• ⅛ teaspoon ground ceylon cinnamon ceylon cinnamon powder and not cassia cinnamon powder – optional
• ⅛ teaspoon ground ginger dried ginger powder – saunth
• ⅛ teaspoon crushed black pepper or ground black pepper

Instructions

• In a saucepan take water and raw sugar or jaggery. You can even use maple syrup or skip the sweetener completely.
• Heat the water and let it come to a boil.
• Add turmeric powder, ground ceylon cinnamon, ground ginger and crushed black pepper.
• Boil further for a minute or two.
• Pour and serve. You can even strain the tea.
• Enjoy turmeric tea hot or warm.

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