Healthy Turmeric Tea

Healthy Turmeric Tea

This Turmeric tea recipe is one that I often make when I feel low. This is a health drink health-conscious people.
Prep Time2 mins
Cook Time5 mins
Total Time7 mins
Course: healthy drinks, Morning tea
Cuisine: Indian
Keyword: doctoe preferable drink, healthy tea, morning tea
Servings: 2

Ingredients

  • 1 cup water – 250 ml
  • ½ to 1 tablespoon raw unrefined sugar or jaggery or maple syrup – optional
  • ½ teaspoon ground turmeric turmeric powder
  • teaspoon ground ceylon cinnamon ceylon cinnamon powder and not cassia cinnamon powder – optional
  • teaspoon ground ginger dried ginger powder – saunth
  • teaspoon crushed black pepper or ground black pepper

Instructions

  • In a saucepan take water and raw sugar or jaggery. You can even use maple syrup or skip the sweetener completely.
  • Heat the water and let it come to a boil.
  • Add turmeric powder, ground ceylon cinnamon, ground ginger and crushed black pepper.
  • Boil further for a minute or two.
  • Pour and serve. You can even strain the tea.
  • Enjoy turmeric tea hot or warm.

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